Find Joy Again
Online Therapy Services for Adults
In NY, TN, DC, FL, VA
Do any of the following resonate with you?
Your mind is working overtime, leaving you exhausted.
You feel lost in life.
You're struggling to find the happy moments you used to have in your life.
You struggle to find a sense of meaning in your life.
You wish you could just switch it all off and unplug from what's happening.
If so, I'm here to help.
Trauma Therapy
If you’ve experienced trauma, you might find yourself avoiding people, places, or tough thoughts. Or you could be feeling anxious and scanning the world for threats. The worst part might be that you feel on edge all the time, struggling to calm down, and it’s absolutely exhausting.
Trauma therapy can help you step back into your life, feeling more present and peaceful--without so much fear. You'll be able to focus on the things that matter without feeling overwhelmed by the past.
Intensives
I offer one- to three-day intensives for a focused therapeutic experience, ideal for making significant progress in a short time. Many clients find these sessions equivalent to a year of regular therapy.
Intensives are held in-person in upstate New York, where we’ll engage in deep, uninterrupted work to address your challenges and promote personal growth. This extended format allows us to dive deeply into your issues, resulting in more immediate and impactful outcomes.
Hello,
I'm Mary Beth Covert
I am a safe, compassionate psychologist that can help you feel more present in the moment and actually enjoy it. I provide care for those who have experienced trauma or loss of a loved one or might be feeling overwhelmed in life. I also work with couples who have hit bumps in the road.
What makes me different: I listen carefully without judgment. With years of experience helping clients through trauma and grief, we will utilize the latest research and science to bring you rapid results. As a fellow traveler, I know how hard these experiences are at a personal level and will be with you on your journey.